Your Health our Concern
Adult health information
Our goal is simple: to help you stay informed, stay strong, and stay inspired in your health journey.
MISSION-DRIVEN
we share practical health information, lifestyle tips, and wellness inspiration for everyday living.
Health begins with knowledge. When you understand your body and the factors that influence your wellbeing, you can make better decisions.
WE COVERS
1
🥗 Nutrition and Healthy Eating
Good nutrition fuels your body and strengthens your immune system. We share practical guides on: Choosing balanced meals Staying hydrated Healthy weight management
2
🧘♀️ Mental and Emotional Wellness
True health includes peace of mind. We cover topics that strengthen your emotional balance and mental resilience, such as: Managing stress and anxiety Building self-confidence .
3
🦠 Disease Prevention and Awareness
Prevention saves lives. We share expert insights on long term common health conditions and how to manage them, including: Hypertension and heart health Diabetes and lifestyle control
For More Health
ready to live a healthier life Let's get there, together.
Together, we build a stronger, healthier community.
Poverty Rate Rises After Subsidy Removal
A new economic report says about 63% of Nigerians fell below the poverty line after the removal of petrol subsidy.
Rising Security Concerns in the North-East
Militant groups linked to Boko Haram and ISWAP have intensified attacks on Nigerian military bases in the North-East.
Tornado Outbreak in the United States
Severe weather has hit parts of the U.S. Midwest, where powerful tornadoes caused destruction across Illinois and Indiana. At least
Deadly Missile Strike on Iranian School
A preliminary investigation reports that a U.S. missile strike accidentally hit a school in Iran, killing at least 175 people,
Lassa Fever: Everything You Need to Know About the Deadly Viral Disease
Lassa Fever: Everything You Need to Know About the Deadly Viral Disease Lassa fever is a serious viral illness that
Brazilian Butt Lift (BBL): Understanding the Possible Complications and Health Risks
Brazilian Butt Lift (BBL): Understanding the Possible Complications and Health Risk The Brazilian Butt Lift (BBL) has become one
African Country Uses Technology to Fight Malaria
Equatorial Guinea is launching a high-tech strategy to eliminate malaria by 2030. The initiative includes digital surveillance systems, advanced diagnostics,
Nigeria Issues Alert Over Rising Lassa Fever Case
Nigeria’s health authorities, including the Nigeria Centre for Disease Control (NCDC) and the Nigerian Medical Association, have issued an emergency
More than 300 residents, including women and children, were reportedly abducted by militants in Ngoshe, Borno State after attacks in
Iran appoints new Supreme Leader amidst tension
Mojtaba Khamenei has been appointed as the new Supreme Leader of Iran after the death of his father,
Middle East conflict escalates (Iran–U.S.–Israel)
Fighting between Iran, the United States, and Israel has intensified with airstrikes hitting oil facilities and military sites. Iran
A new African social media platform LekeeLekee has launched in Nigeria, aiming to compete with global platforms.
The new social media platform, LekeeLekee, developed by the founders of ARISE Broadcast and THISDAY Media Group, has been launched
National Assembly resumes tomorrow (Feb 17) for urgent decisions, including a possible change of the 2027 presidential election date to Feb 13, 2027.
The National Assembly announced on Sunday that it would reconvene its plenary session on Tuesday, February 17, 2026, cutting
The United States Embassy in Abuja and the Consulate General in Lagos will be closed on Monday, February 16, 2026.
The United States Embassy in Abuja and the Consulate General in Lagos will be closed on Monday, February 16, 2026,
U.S. deploying troops to Nigeria
About 200 U.S. troops will be deployed to Nigeria to train local forces and strengthen counter-terrorism operations. READ MORE
Healthy Habits to Start in Your 20s, 30s, and 40s: A Complete Guide to Lifelong Wellness
Healthy Habits to Start in Your 20s, 30s, and 40s: A Complete Guide to Lifelong Wellness Building healthy habits
DISTURBING:Nigeria to keep borrowing
Nigeria to keep borrowing: The Senate says the country will continue borrowing to fund the ₦25.91 trillion budget deficit despite
Senate holds emergency sitting today:
Senate holds emergency sitting today Lawmakers reconvened over controversy surrounding the Electoral Act amendment, especially rejection of real-time electronic
Balanced Diet for Busy Adults: How to Eat Healthy Even With a Tight Schedule
Troubling update on Kwara Killing
Outrage over Kwara killings: Groups and Religious leaders are demanding action which should be urgent from the Federal Government of
JAMB announcement: Registration for the 2026 UTME ONGOING
JAMB announcement: Registration for the 2026 UTME will close Feb 26 and there will be no extension, according to
Republic of Nigeria: Federal Govt Generates N16.2bn Revenue After Data Privacy Reforms ·
Nigeria’s data protection sector generated over ₦16.2 billion, creating jobs and boosting the digital economy READ MORE
Deadly attack in Kwara and Katsina
Disturbing attacks in Kwara and Katsina: Armed attackers killed many people in recent assaults, prompting the President to deploy troops
The United state has sent team of military personnel to Nigeria;A country of particular concern
Nigeria says US will deliver outstanding military equipment purchased over the past 5 years.
Nigeria says US will deliver outstanding military equipment purchased over the past 5 years. Nigeria is in the grip of
Health is the greatest investment
Your Health Is Your Greatest Investment Health is the foundation upon which every meaningful aspect of life is built. Your
Your Health Is Your Greatest Investment
Your Health Is Your Greatest Investment Your health is the most valuable asset you will ever own. It influences how
Hypertension
HYPERTENSION Key facts Hypertension is a major cause of premature death worldwide an estimated 1.28 billion adults aged 30-79 years
Diabetes Mellitus
DIABETES MELLITUS Key facts Diabetes is a major cause of blindness, kidney failure, heart attack and lower limb amputation. A
Encephalitis
Encephalitis What is Encephalitis? Encephalitis is a condition where the brain develops an inflammation around it. There are many possible
TESTICULAR SELF-EXAMINATION
TESTICULAR SELF-EXAMINATION (TSE) Testicular cancer is almost always curable if it is caught and treated early. Testicular cancer
BREAST SELF-EXAMINATION
BREAST SELF EXAMINATION (BSE) Women may perform breast self-examination to help detect changes in their breasts to
Infectious Diseases and Precautions
INFECTIOUS DISEASE AND PRECAUTIONS An infection occurs when a microorganism — such as bacteria, fungi, or a virus — enters
Cancer
What Do You Want to Know About this leading cause of death; Cancer? Cancer is a leading cause of death
Infertility in men and women
It is not uncommon for people to experience signs of infertility. This may be stressful, as many people show no
Fever In children ( High Body Temperature)
Introduction A fever is when your child’s body temperature is higher than 38°C. A normal temperature range for children is